This jump program is 100% online.
Are you a high school basketball player who wants to improve your vertical by 5"-13" in 12 weeks and play with more confidence?
Are you willing to commit to 2 days/week of 60 min workouts for 12 weeks?
Do you have a strong work ethic and are committed to getting results?
This 12 week coaching program includes:
- 2 coaching calls/week
- 12 week access to app (includes videos/description of all the exercises)
- FMS (functional movement screen) report
- Postural assessment
- Weekly activities for "mental training"
Book your free 30 min Jump Assessment Call today! **athlete and parent BOTH need to be on the call**