Pickleball Fit at Ball Lab
Train Smarter. Move Better. Play Longer.
A performance and injury-prevention program designed specifically for doubles players. Train with your crew, boost your game, and stay strong all season long.
Why Pickleball Fit?
Why You’ll Love This Program
1. Play Better
Improve footwork, agility, and reaction time so you can cover the court like a pro.
2. Stay Injury-Free
Strengthen key areas like your shoulders, core, and knees to reduce pain and risk.
3. Train Together
Built for doubles partners. Fun, challenging, and effective.
What You Get
What’s Included in Pickleball Fit
✅ 2 expert-led sessions per week (60 mins)
✅ Partner-based training (2 players)
✅ Core strength, balance, mobility, and power
✅ Progress tracking & performance tips
✅ Free 30 min trial for all new members
Ready to Train Like You Play?
Step 1: Find a training partner
Step 2: Book your free trial
Step 3: Start training, winning, and feeling better
FAQ
Q: Who is this for?
Anyone who plays doubles pickleball regularly and wants to improve performance and prevent injuries.
Q: When are the sessions?
We run sessions weekday mornings, afternoons, and weekends — flexible for most playing groups.
Q: Do I need a partner?
Yes, you choose who you want to train with.