Youth Conditioning Classes

 

Come join us every Saturday for an energetic, fun, and progressive conditioning class designed specifically for young athletes between Grades 2-7.  

-develop motor skills (agility, balance, coordination and speed)

-body weighted exercises designed to improve strength

-light plyometrics (jump training) to improve power

Schedule: Saturdays at 12-1pm starting on September 9th

Membership Fee: $150 per month