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  • Young Stars

    Author: Ball Lab Training And Academy |

    AGES 5 – 6 This program provides an opportunity for organized physical activity while starting to develop an understanding of the game of basketball. We focus on basic movement skills such as running, jumping, throwing, and catching in the form of modified fun games. Gaining confidence on the court Participation and listening skills Basic dribbling skills *month to month option available upon request (add 20% to annual pricing) Days: Tue/Thur/Fri Time: 4 - 5:30pm

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  • Rising Stars

    Author: Ball Lab Training And Academy |

    GRADE 1 TO 3 Athletes learn the basic basketball skills through modified games while still emphasizing fundamental movement skills in a fun and inclusive environment. They are introduced to fundamentals including agility and coordination and are encouraged to good practice technique while shooting, passing and dribbling. Shooting and passing basics Layup progressions Triple threat stance *month to month option available upon request (add 20% to annual pricing) Shooting & Passing Layups Triple Threat Stance Days: Mon/Wed/Fri Time: 4 - 5:30pm

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  • Shooting Stars

    Author: Ball Lab Training And Academy |

    GRADE 3 TO 5 Athletes will be introduced to decision- making skills in regard to offence and defensive strategies. While refining basic fundamentals, spacing and team play is emphasized. Developing proper footwork during pivoting and layups Dribbling technique with both hands Passing and catching on the move *month to month option available upon request (add 20% to annual pricing) Days: Tue/Thur Time: 5:30 - 7pm

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  • All Stars

    Author: Ball Lab Training And Academy |

    GRADES 5 TO 7 Athletes skills are further refined and pushed to create power and strength. An increase in intensity and difficulty is matched with chances for fun competition and gameplay. Developing shooting range and confidence Practicing skills development with the addition of defence Development of offensive and defensive tactics such as screens *month to month option available upon request (add 20% to annual pricing) Shooting Range & Confidence Skills Development With Defense Offensive & Defensive Tactics Days: Mon/Wed/Fri Time: 5:30 - 7pm

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  • Super Stars

    Author: Ball Lab Training And Academy |

    GRADES 8 TO 10 Athletes will be introduced to many higher-level technical skills that allow them to start to specialize. Athletes engage in game-like scenarios and focus on both personal and team development. Technical offense and team defense Court awareness and communication Explore a wide variety of attacks on the basket *month to month option available upon request (add 20% to annual pricing) Days: Mon/Wed/Fri Time: 5:30 - 7pm

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